Supporting a Child with Anxiety - The BREAKTHROUGH Programme starts February 2026. If you'd like a space you can apply now
Resources
Welcome to The Thinking Pod Shop
Here you'll find lots of resources to help you help your child.
There are free downloadable pdf's as well as course programmes.
If you'd like further help drop me a message
Supporting a Child with Anxiety in the
BREAKTHROUGH Programme
a 12 week programme using the Parent Insight Method begins February 2026.
If you would like to apply for a space click on the apply now box below
Mini-trainings & toolkits
Parenting Transformation Tool
Want your child to listen to you?
Want home to be an argument free zone?
It starts with you!
The NEW transformation tool gives you:
Personal Development tasks
Assessment report
Therapeutic Journal
For £27
Laying Foundations Course
Laying Foundations takes you on a structured journey through three core pillars—Connection, Communication, and Consistency—helping you develop and deepen your relationship with your child or teen. Start today and build the strong, calm, connected parenting foundation you’ve been looking for.
Lifetime access for £27
100 Questions to ask your child
Spark deeper conversations with your child using these 100 thoughtful, funny, and connection-building questions. Whether it’s over dinner, during car rides, or at bedtime, this guide is your go-to for meaningful moments and bonding that lasts.
Ebooks
This eBook outlines five essential steps to encourage children to open up about their feelings, offering practical techniques that parents and carers can easily implement. Learn how to create a safe and supportive environment where children feel comfortable expressing their emotions.
This eBook provides five key steps to help children manage anxiety, offering practical strategies that parents and carers can easily apply. Discover how to support children in developing resilience and coping mechanisms to navigate their anxious feelings.
This guide offers practical advice for managing parental stress, helping you to navigate the challenges of parenting with greater ease. Learn effective techniques to reduce stress and maintain your well-being while caring for your family.
Coming soon!!
Worksheets
As a parent, navigating your teen's emotional landscape can be challenging, especially when it comes to understanding and supporting them during difficult times like depression. This worksheet is designed to provide you with practical tools and strategies to help you connect with your teen and encourage their mental well-being.
Book Recommendations
What's Going On Inside My Head?: A Let’s Talk picture book to start conversations with your child about positive mental health - by Molly Potter
Tools to Help You Fight Back!: A CBT Workbook for Young People
by Georgina Krebs and Chloë Volz Cynthia Turner
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD
by Dawn Huebner PhD
If you're looking for a thoughtful way to help your child understand grief and loss, I highly recommend "Badger's Parting Gifts" by Susan Varley. 🦡💔
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5 Key steps to help a child talk about feelings
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