Teen Depression Support Worksheet

As a parent, navigating your teen's emotional landscape can be challenging, especially when it comes to understanding and supporting them during difficult times like depression. This worksheet is designed to provide you with practical tools and strategies to help you connect with your teen and encourage their mental well-being.

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Please give us feedback and let us know how these resources have helped you or if there is a specific resource you would like to see here. We strive to continously improve our tools and resources so that we can help you along your journey.

Please visit our contact page here or send us an at email charlotte@thethinkingpod.com

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